Breaking Free from the Chains of Diet Culture As I sat down to record Episode 85 of my podcast, “Dismantling Diet Culture,” with the inspiring Dr. Lisa Folden, I was …
Episode 84: Honoring Latine/Latinx Heritage Month: Reflecting, Celebrating, and Building Community
Celebrating Our Unique and Collective Contributions As we find ourselves in Latine and Latinx Heritage Month, a time to honor and uplift the diverse history, culture, and contributions of Latinx …
Episode 83: Breaking Down Diet Culture: A Journey of Self-Acceptance and Social Advocacy
Welcome back to another insightful episode of “Dismantling Diet Culture” with Dr. Hortencia Jimenez. This week, I had the pleasure of hosting Lauren Bell, a remarkable individual with a diverse …
Episode 82: Journey of Self-Compassion: Reflections on Grief, Growth, and Boundaries
Embracing Grief and Questioning Societal Norms Experiencing grief is universal, yet deeply personal. Losing my grandmother in March 2022 was a profound turning point for me. Her absence made me …
Episode 81: Embracing Body Liberation: Dismantling Diet Culture with Dr. Monica Peralta, MD
Hello, I’m Hortencia Jimenez, and in Episode 81, I had the profound pleasure of exploring the deep and often unspoken issues surrounding diet culture with Dr. Monica Peralta. We unpacked …
Episode 80: Thriving in Academia: A Guide to Conquering the Fall Semester
Hola! Welcome back to another exciting installment on the “Dismantling Diet Culture. Fuck Being Calladita” podcast. This week, as we gear up for the fall semester, I am thrilled to …
EP 79 Breaking Free from the Chains of Diet Culture: A Journey to Healing and Empowerment
Unveiling My Story Hello, I’m Hortencia Jimenez, host of the “Dismantling Diet Culture” podcast. Today, I had the privilege of discussing a crucial, yet often overlooked topic with guest Sima …
EP 78 Embracing Cultural Immersion and Personal Growth through a Faculty Abroad Program in South Korea
As a first-generation professional and the host of the “Dismantling Diet Culture” podcast, I recently had the incredible opportunity to participate in a faculty abroad program in South Korea. This …
EP 77 Embracing Your True Self in the Quest for Financial and Emotional Freedom
Reflecting on my recent conversation with the incredible Rita Soleda Fernandez Paulino. I’m moved by the intertwined paths of self-discovery and financial literacy. Rita’s story isn’t just about money; it’s …
EP 76 Navigating the Waters of Imposter Phenomenon: Strategies for Self-Validation and Empowerment
Overcoming Self-Doubt and Embracing Your Inner Strength Hello, everyone! I’m Dr. Hortencia Jimenez, and welcome to the 76th episode of the “Dismantling Diet Culture: Fuck Being Calladita” podcast. In this …