Hello, fellow food enthusiasts and health seekers! This is your host, Hortencia Jimenez, and today we’re diving deep into a topic close to my heart: “Cultural Foods and IBS.” You …
Episode 5: Embracing the Journey of Radical Self-Love
The Unlearning Process Hey there, it’s Hortencia Jimenez, and welcome back to my world of thoughts, this time reflecting on Episode 5 of the podcast about radical self-love. If there’s …
Episode 4: Finding Liberation Beyond the Labels: A Journey to Self-love and Queer Acceptance
Unveiling the Layers of Identity and Embracing Authenticity Introduction: Welcome back to the Hortencia Jimenez Podcast, where we dive into the intertwining facets of identity, sexuality, and self-acceptance. As your …
Episode 3: My Journey to Empowerment: Breaking Free from Diet Culture Trauma
Join me, Dr. Hortencia Jimenez, as I share my intimate journey through oppression, trauma, and the path to dismantling toxic diet culture norms. Embarking on a Daring Journey In the …
Episode 2: Behind The Hype: Unveiling Diet Culture’s Destructive Patterns
The Allure of Diet Culture From the moment you step outside, flick through a magazine, or scroll through your social media feeds, the immense pressure to conform to certain body …
Episode 1: Deconstructing Diet Culture: A Journey to Authenticity and Wellness
Hola, welcome to a space where we challenge the norms that dictate our relationship with food and our bodies. As a sociologist, intuitive eating coach, and podcast host, I share …